How Distance Running Prepared me for Parenting a Twice-Exceptional Child

Parent perspectives by Nikki C.

There was a time in my life when I couldn’t imagine anything would compare to the experience of running my first marathon.

At the starting line, I was confident and full of energy.  I was so happy that I had made it through training and that the big day had finally arrived!  My excitement did not last, though.   As the miles racked up, my energy faded.  Anxiety set in, and this turned into full-on fear and self-doubt.   I was digging for strength I wasn’t even sure I had (there might have been some tears and praying at this point).  Eventually, fierce determination kicked in, and I found my confidence.   By the time I crossed that finish line, I had come full circle, back to happiness and excitement.

Challenging, rewarding, and intense…  and what an emotional roller coaster!  I didn’t think anything could compete with those highs and lows, especially in a single morning.   Then, I became a mom – a mom of a remarkable child, who, among other things, is twice-exceptional (gifted with other special needs).   My life with him can involve all of the above emotions on any given day.  I happen to love roller coasters, and I am not complaining in any way. I am grateful, though, that before I became a parent of a 2e child, I learned some important lessons through distance running.

Lesson #1:  There is no such thing as the “best shoe”

Many new runners walk into specialty running stores, announce that they will be starting distance training, and ask for best shoe available.  These new runners soon learn that there is no such thing as the best shoe… at least not the best shoe.  Due to differences such as body mechanics, foot structure, and cushion preferences, each runner needs to find his or her own best shoe.  It might not be the one they hoped for – the one so many of their friends have, the brand they know, the price they expected, and so on – but with some work, they can find their best shoe.  More importantly, they will come to love their shoe, even if it was not what they expected.

The same is true for many aspects of raising a twice-exceptional child.  When you combine giftedness with a disability – not forgetting asynchronous development and overexcitabilities – it often takes some work to find your child’s “best shoe.”  An example: finding the best educational path for your child.  Before my son started school, I believed that public school was a given for us.  I went to public school, and it seemed to work well for most kids.  With my son, I quickly learned that this shoe did not fit well – it was like a supinator trying to do speed work in a motion control shoe (yes, only running geeks will understand that!).  In other words, the metaphorical shoe was holding my child back and was close to causing serious problems.  We found homeschool to be our “best shoe.”

Homeschooling led to another discovery: there is no best curriculum. Talking about curriculum with other homeschool parents is as much fun as talking about running shoes with other runners, but again, you have to find what’s best for your child. For a 2e child, a boxed curriculum is probably not going to work.  Finding my child’s best fit could be compared to the searches of runners who, even after finding their best shoes, still need custom orthotics, tricky customized lacing, and very specific socks to make everything function optimally.  Oh, and expect to have to buy new “shoes” more often than the recommended time frame.

Even basic parenting choices require finding our “best shoe.”  Most parents we know have some common rules: sitting with the family during mealtime, not jumping on the furniture, sleeping in your own bed… heck, sleeping, period.  When kids don’t abide by these rules, timeouts and sticker-chart rewards are common solutions.  I’ll just say that I am almost at the point (almost) where I can laugh at what a disaster those were for us.  We needed different rules and different methods to handle problems.  It makes my head spin to think of all the outside-the-box methods I have had to use, but it has been worth the effort.  Finding our “best shoes” has taken us from 5K to ultramarathon confidence (on some days, and metaphorically speaking, of course J).

Lesson #2:  Join a running group, and find your running buddies

When you’re a distance runner, you’ll log many solo miles, yet I found that joining a running group was also essential.  My ideal group includes runners with varied abilities and experience levels.  Seasoned runners, with their vast knowledge and experience, help newcomers.  Faster runners help slower runners improve performance.  New runners remind you how far you have come.   My favorite part of a running group, though, is the camaraderie.  Runners love to talk about running. They love to share stories – the good, the bad, the ugly. You learn fairly quickly that non-runners don’t necessarily want to hear all you have to say about running… and you have a lot you want to say about running! Runners can laugh and cry together about things others just don’t get.

The same has been true with parenting a 2e child.   My “running buddies” include special needs groups, gifted groups, twice-exceptional groups, and homeschool groups, local and online.  The things I’ve learned from experienced parents have been invaluable, and their guidance lowers my anxiety level.  It can also be immensely rewarding to see that not only does your work impact your child’s progress, but that you, too, can help parents new to “running.”

Parent groups also allow you to speak freely about topics you can’t discuss with those who aren’t “runners.”  Discussing issues related to your child’s disability and its perplexing parenting dilemmas can be overwhelming for some who live outside of that world.  Discussing your child’s giftedness and its challenges can be even harder.

So, find groups that are full of optimistic people.  Find your running buddies.  They can enable you and your child to run the best race you both possibly can.

Lesson #3: Remove the word “can’t” from your vocabulary

I’ll admit, I was a sucker for motivational running quotes when I first started.  For me, they provided inspiration comparable to listening to the theme from Rocky.  This one made the most difference for me:  “Running a marathon: how to single-handedly remove the word can’t from your vocabulary.”   In my first “training” run, I could barely make it ten minutes before I thought my lungs would never recover.  I didn’t say “can’t,” though.  I got over that hurdle, then got over the next one, over and over.  Soon after, I realized that I could apply this concept to many aspects of my life – and now, to parenting a 2e child.

When you are raising a twice-exceptional child, hearing the word “can’t” comes with the territory.  You might be trying to help your child through another public meltdown, or trying to persuade the school into testing your child for the gifted program even though he has a disability, or trying to assure your friend that you have not lost your mind when you pull your special needs child out of public school.  You might be trying to encourage your child to try something new despite their fear of mistakes.  You know your child better than anyone, you have more motivation than anyone, and you are making decisions based on the best interest of your child… so, guess what?   You can!  Removing the word “can’t” encourages perseverance, enhances endurance, and boosts confidence.  These things help when you need to take the road less traveled.

When your child needs you in their corner, it’s not an option to think “’I’m not strong enough” or “I can’t do this.”  After removing the word “can’t,” now you think, “how do I get strong enough?”  My son, along with giftedness, has an autism diagnosis and sensory processing disorder.  Some days are hard.  Some days being a mom to this child of mine wears me out.  At these times, I ask myself, “how do I get stronger?”  With your child as your inspiration and some help from your “running buddies,” you will find that strength.

Lesson #4:  You can’t effectively treat an injury until you know the source

There is one thing runners can be really bad at… handling injuries.  We ignore early warning signs, we slap a Band-Aid on a more serious issue, or we aren’t consistent with the recovery plan.  Since we want to get back on the road, we are often shortsighted.  Usually, running injuries that are ignored or masked do not get better on their own, and often they get much worse. After incurring several running injuries, I learned that many are preventable, and others can be remedied more easily if you figure out the source of the problem.  For example, if a runner starts experiencing a slight pain in the knee area, and if all she does is wear a knee sleeve, the problem will probably get worse and could require more drastic measures.  On the other hand, if at the first sign of knee pain, the runner learns about possible causes and gets to the root of the problem, the outcome can be much better.

Listening to my child’s signals and finding the root of challenges have been critical for us.  We have been blessed to have the assistance of several behavior therapists who reminded me that finding the root of a problem is always the best way to find a long-term solution.  Instead of feeling like I’m supposed to be a disciplinarian when my child does something that seems inappropriate, I become a detective.  For instance, through research, consultations, and evaluations, I learned that my son is a sensory seeker and he’s full of psychomotor overexcitabilities.  Occupational therapy and a better understanding of giftedness have worked miracles for us.  In a different setting, his behaviors could have been reprimanded, labeled as problematic and possibly misdiagnosed.

I want to be clear that I am not discouraging needed medication:  my concern is about viewing medication as a first step when the root of the problem has yet to be addressed.  A 2e child who is acting out in a classroom might be doing so because he’s not being appropriately challenged academically.  In this situation, investigating and working to find an academic fit appropriate for his ability could provide a constructive, long-term solution.  When a 2e child is acting out, it is also possible that he is trying to exert some control in an environment that feels out of control to him.  In my experience, sensory integration therapy could provide tools to cope with sensory overload that could benefit him for years to come.

Soon after we entered the autism world, I read this quote:  “If you have met one person with autism, you have met one person with autism.”   When we entered the gifted-identified world, I heard the same quote in reference to gifted children.  What should the quote be for our 2e kiddos? “If you have met one person who is 2e, you have met one person who is 2e… and you will continually encounter new aspects of that person. You better enjoy doing research, and you better find all your stamina, because knowing this individual will give you a complex, intense, thrilling, and awe-inducing ride that will change you in ways you never imagined.”

Sometimes all the research and possible parenting tools can get downright overwhelming. Many times, in a difficult situation with my child (especially those that happen in a crowded public area), I find myself not knowing what to say because my head is swimming with all the things I’ve learned.  What’s the right thing to do at this moment?  I don’t know!  I feel like everyone is staring at me and waiting for me to do the right thing…and I can’t think! When fear and self-doubt rear their ugly heads when I am trying to be a good parent to my 2e child, the lessons I learned during that first marathon come back to me. I need to find my strength, and when all else fails, I do this…  keep my head up and keep moving forward.

From one runner to another:  remember to enjoy the journey… and remember to breathe.

 

April16GHF

We are proud to include this post in the Gifted Homeschoolers Forum blog hop!

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16 thoughts on “How Distance Running Prepared me for Parenting a Twice-Exceptional Child

  1. Nice post on Patriot’s Day or Marathon Monday in MA! Very apropos with nice comparisons. Yes, parenting these kids is a marathon and not a sprint. Actually running a marathon like you did prepares you even more!

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  2. I love this analogy to long distance running, Nikki! I especially like “each runner needs to find his or her own best shoe” Very often for 2E, as my Sprite attests, this means a different best shoe for each foot!

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    1. That is so true! I have actually heard of a few runners with such big size difference in their feet that they have to buy two pairs at a time – it fits! Thank you 🙂

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    1. Thank you so much, Jen! If you are raising a 2E child, at least you know running would, most likely, be relatively “easy” since you’ve probably already overcome many obstacles…just in case you decided to start 🙂

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  3. As both a runner and a mom to a son who is very bright, but diagnosed with ASD, anxiety, and who has extreme difficulties with transitioning, this rings very true. Every word of it. Thank you!

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  4. I meant to also say – Running is part of my strategy for being an effective parent. It keeps me strong, relieves stress, and my running friends are also wonderful listeners and a support network, even if they don’t completely understand what my race as a parent is like. They know that the only way to finish any race is relentless forward motion.

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    1. Yes!!! I completely agree. I used to have a great running shirt that said “Running: Cheaper than Therapy” . My little guy also loves to run (he’s too young for long distance, but I know he’ll get there). Did you happen to read The Complete Guide to Asperger’s Syndrome, by Tony Atwood – in it he mentions that people with Asperger’s can be particularly suited to become quite successful in marathon running (p. 176) …so cool! Thank you, again 🙂

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